shoepie190's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 6: 953 * 56%
Fat:
 
Prot:
 
Carbs:
41.20g
 
41.00g
 
101.20g
- -
May 2020
Sun 31: 333 * 20%
Fat:
 
Prot:
 
Carbs:
16.28g
 
19.79g
 
25.90g
150*  183
Sat 30: - - 225* -
Fri 29: - - 162* -
Thu 28: - - 10* -
Wed 27: - - 158* -
Tue 26: 1651 * 97%
Fat:
 
Prot:
 
Carbs:
58.62g
 
54.95g
 
223.04g
315*  1336
Mon 25: - - 138* -
Sun 24: - - 175* -
Sat 23: - - 1260* -
Fri 22: - - 313* -
Thu 21: - - 230* -
Wed 20: - - 115* -
Tue 19: 276 * 16%
Fat:
 
Prot:
 
Carbs:
7.80g
 
11.00g
 
38.00g
81*  195
Mon 18: 522 * 31%
Fat:
 
Prot:
 
Carbs:
14.11g
 
13.08g
 
88.84g
472*  50
Sun 17: - - 408* -
Sat 16: - - 122* -
Fri 15: - - 170* -
Thu 14: - - 246* -
Wed 13: - - 103* -
Tue 12: 1626 * 96%
Fat:
 
Prot:
 
Carbs:
82.67g
 
80.01g
 
145.93g
277*  1349
Get the app
    
© 2020 FatSecret. All rights reserved.