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I'm still a little put off by yesterday's gain. I ate "Reasonably Well" at 114% of my daily goal and met all activity goals. I'm seeing a slight gain again today. My weight gains are not showing up in my waist measurement so I'm not very discouraged. I'll keep tracking and trying...
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71.4 kg
Lost so far: 12.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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2227 kcal
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Fat: 123.78g | Prot: 85.16g | Carbs: 199.57g.
Breakfast: Jimmy Dean Turkey Sausage Links, Hard-Boiled Egg. Lunch: Taco Bell Cheesy Double Beef Burrito. Dinner: Ritz Snowflake Crackers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chili, Tasty Bite Jasmine Rice, Litehouse Foods Chunky Blue Cheese Dressing. Snacks/Other: Brownies, Hershey's Mr. Goodbar Miniatures. more...
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Gaining 1.3 kg a Week
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 Comments
You're really doing great with maintenance, staying in a consistent range.
19 Jan 18 by member: jmb3450
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John10251's Weight History
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