Weigh In record (no journal entry) for 27 December 2017
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68.9 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2438 kcal
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Fat: 74.87g | Prot: 167.40g | Carbs: 264.65g.
Breakfast: Land O'Lakes Salted Butter, Fruit Bread without Nuts. Lunch: Wish-Bone Italian Salad Dressing, Mt. Olive Mild Banana Pepper Rings, Cucumber (Peeled) , Cherry Tomatoes, Lettuce, Yellow Rice, Chicken Breast (Skin Not Eaten). Dinner: Great Value Natural Apple Sauce, Sour Cream, Potato (with or Without Peel), Wish-Bone Italian Salad Dressing, Tomatoes, Lettuce, Yellow Rice, Chicken Breast. Snacks/Other: Coffee Cake, Twix Twix (Fun Size). more...
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Gaining 3.2 kg a Week
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IngaViolet's Weight History
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