Weigh In record (no journal entry) for 25 December 2017
|
69.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2017:
|
2586 kcal
|
Fat: 119.72g | Prot: 116.57g | Carbs: 281.94g.
Breakfast: Jelly (All Flavors), Shaw's Multi Grain Whole Grain Bread, Butter (Salted) . Lunch: Pictsweet Steam'ables Edamame with Sea Salt, Ranch Salad Dressing , Ore-Ida Sweet Potato Fries, Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Apples , Hellmann's Light Mayonnaise, Carrots , Turkey Meatballs, Pickles, Deli Turkey or Chicken Breast Meat, Cherry Pie made with Cream Cheese and Sour Cream. Snacks/Other: Twix Twix (Fun Size), Apples , Apples , Ranch Salad Dressing , Fried Batter Dipped Mushrooms. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|