Weigh In record (no journal entry) for 04 December 2017
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66.7 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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579 kcal
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Fat: 26.65g | Prot: 10.50g | Carbs: 77.89g.
Breakfast: Butter , Best Choice Sun Dried Raisins, Oatmeal, Jelly (All Flavors), Butter , Wheat Bran Bread . more...
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Losing 3.2 kg a Week
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IngaViolet's Weight History
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