Weigh In record (no journal entry) for 03 December 2017
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67.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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2104 kcal
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Fat: 94.77g | Prot: 75.90g | Carbs: 234.55g.
Breakfast: Jelly (All Flavors), Butter , Wheat Bran Bread , Hashed Brown Potatoes (Home Prepated) , IHOP Fried Eggs. Lunch: Apples , Betty Crocker Russian Tea Cakes, Cooked Carrots, Schwan's Beef Fajita Meat, White Rice. Snacks/Other: Hershey's Milk Chocolate (Fun Size), Sam's Choice Dry-roasted Pistachios. more...
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Losing 3.2 kg a Week
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IngaViolet's Weight History
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