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Arrrrrrrrrrrr - a week away and feel sad that 8 weeks of hard work wasted ? 😭but having a Chinese , Indian - Sunday dinner and bottle of baileys.. it’s my own fault .. Work tomorrow so promised my self I’m BACK ON IT .. good luck to everyone..
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90.4 kg
Lost so far: 1.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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109 kcal
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Fat: 0.50g | Prot: 10.70g | Carbs: 16.00g.
Breakfast: Costa Coffee Skinny Latte (Medio). more...
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Gaining 3.1 kg a Week
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 Comments
Bailey's is my favourite! sorry to see the gain, maybe add a bit of exercise next week?
05 Nov 17 by member: Yasmine15585
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