| February 2023 |
| Wed 22: |
386 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
28.75g |
|
34.85g |
|
-
|
-
|
| Tue 21: |
1058 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
104.75g |
|
97.30g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
807 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
80.40g |
|
64.80g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
523 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
52.65g |
|
64.11g |
|
-
|
-
|
| Wed 4: |
867 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
114.09g |
|
85.83g |
|
-
|
-
|
| Tue 3: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
121.67g |
|
117.82g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
505 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
56.31g |
|
34.42g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
4.61g |
|
37.75g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.50g |
|
30.00g |
|
-
|
-
|
| Fri 18: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.00g |
|
30.00g |
|
-
|
-
|
| Wed 16: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
14.20g |
|
101.45g |
|
-
|
-
|
| Tue 15: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.60g |
|
42.00g |
|
-
|
-
|
| Mon 14: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
36.00g |
|
11.25g |
|
-
|
-
|
| Sun 13: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
55.53g |
|
8.74g |
|
-
|
-
|
| Fri 11: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
13.40g |
|
6.90g |
|
-
|
-
|
| Wed 9: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
42.21g |
|
100.08g |
|
-
|
-
|
| Tue 8: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
4.50g |
|
44.90g |
|
-
|
-
|
| Mon 7: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
11.40g |
|
33.60g |
|
-
|
-
|
| Thu 3: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
40.51g |
|
105.65g |
|
-
|
-
|
| Wed 2: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
82.24g |
|
180.84g |
|
-
|
-
|
