wolfie665's Journal, 21 Apr 12

Weigh In record (no journal entry) for 21 April 2012

108 kg Lost so far: 2 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2012:

2150 kcal

Fat: 72.53g | Prot: 88.17g | Carbs: 288.03g. Lunch: Cheddar Cheese, Bread Everyday. Dinner: Baked Beans. more...

3153 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week


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wolfie665's Weight History