Weigh In record (no journal entry) for 19 April 2012
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59 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 22.72g | Prot: 26.99g | Carbs: 104.81g.
Breakfast: Raspberries, Unsweetened Soya Milk, Go Lean Crunch. Snacks/Other: Almonds, Apples, Digestive, Crunchy Granola Oats + Honey Bars. more...
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