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Working harder than before! will weigh in next Tuesday. total loss 6.2kg
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106 kg
Lost so far: 6.2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1161 kcal
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Fat: 62.33g | Prot: 66.87g | Carbs: 81.84g.
Breakfast: Coffee with Milk and Sugar. Lunch: Baby Plum Tomatoes, Chicken Breast Meat, Mayonnaise, Bruschetta, Mature Onions, Lettuce. Dinner: Olive Oil, Yellow Sweet Peppers, Roast Beef, Mature Onions, Tesco Finest Tenderstem Broccoli. Snacks/Other: McDonald's Chicken Selects (3), McDonald's Cheese Bites (10), Coffee with Milk and Sugar. more...
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2975 kcal
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Exercise:
bike - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Yasmine15585's Weight History
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