| April 2024 |
| Tue 2: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
47.15g |
|
71.96g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
2.39g |
|
51.55g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
17.03g |
|
93.83g |
|
-
|
-
|
| Fri 16: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
56.36g |
|
63.60g |
|
-
|
-
|
| Thu 15: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
11.66g |
|
90.50g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
29.89g |
|
149.50g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
21.08g |
|
149.44g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
20.28g |
|
134.96g |
|
-
|
-
|
| Mon 3: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
41.36g |
|
154.49g |
|
-
|
-
|
| Sun 2: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
29.56g |
|
135.96g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
25.03g |
|
125.32g |
|
-
|
-
|
| Wed 14: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
45.06g |
|
85.25g |
|
-
|
-
|
| Sat 10: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
69.66g |
|
80.70g |
|
-
|
-
|
| Fri 9: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
44.86g |
|
144.00g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
52.43g |
|
154.41g |
|
-
|
-
|
| Tue 4: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
42.87g |
|
160.21g |
|
-
|
-
|
| Mon 3: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
46.77g |
|
125.67g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
47.30g |
|
123.02g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
5.39g |
|
48.39g |
|
-
|
-
|
| Sun 24: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
19.18g |
|
13.78g |
|
-
|
-
|
