Weigh In record (no journal entry) for 20 August 2017
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91.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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516 kcal
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Fat: 17.99g | Prot: 27.29g | Carbs: 59.35g.
Breakfast: Sainsbury's Honey Roast Salmon Flakes, Costa Coffee Skinny Cappuccino (Primo). Snacks/Other: Bananas, Baileys Irish Cream, Baileys Irish Cream, Costa Coffee Skinny Cappuccino (Primo). more...
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