Weigh In record (no journal entry) for 23 July 2017
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67.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 102.91g | Prot: 94.38g | Carbs: 220.34g.
Breakfast: Pickles, Egg Omelet or Scrambled Egg with Cheese. Lunch: Avocados, Cucumber (with Peel), Cherry Tomatoes, Lettuce, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Pickles, Egg Omelet or Scrambled Egg with Cheese, Bananas, 2% Fat Milk, Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies. Snacks/Other: Blackberries, Snickers Snickers Bar (Fun Size), Market Pantry Deli Swiss Cheese Slices, Dried Prune. more...
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Gaining 1.6 kg a Week
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IngaViolet's Weight History
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