IngaViolet's Journal, 20 Jul 17

Weigh In record (no journal entry) for 20 July 2017
66.7 kg Lost so far: 15.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2017:
1960 kcal Fat: 78.25g | Prot: 107.09g | Carbs: 219.19g.   Breakfast: Butter, Bunny Bread 100% Whole Wheat Bread, Jelly (All Flavors). Lunch: Sweet Cherries, Beets, Schwan's Beef Fajita Meat, Buckwheat Groats (Cooked, Roasted), Olive Garden Garden-fresh Salad with Dressing, DiGiorno Pizzeria! Thin Margherita Pizza. Dinner: Beets, White Rice, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Apples, Jelly (All Flavors), Market Pantry Deli Swiss Cheese Slices. more...
Losing 6.4 kg a Week

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IngaViolet's Weight History


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