cindylynnwho's Journal, 12 Jan 08

Weigh In record (no journal entry) for 12 January 2008
92.5 kg Lost so far: 1.4 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2008:
1988 kcal Fat: 81.03g | Prot: 62.63g | Carbs: 260.44g.   Breakfast: cheese, brown rice snaps, flaxseed, peanut butter, hemp protein powder. Lunch: walnuts, olive oil, beans, gluten free pasta. Dinner: gluten free pasta. Snacks/Other: pecans, apple. more...
2904 kcal Exercise: Sitting - 14 hours, bike - 12 minutes, Resting - 1 hour and 48 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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cindylynnwho's Weight History


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