Weigh In record (no journal entry) for 18 July 2017
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66.7 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 53.87g | Prot: 86.98g | Carbs: 346.70g.
Breakfast: Jelly (All Flavors), Butter, Great Value Enriched White Sandwich Bread. Lunch: Sweet Cherries, QuickChek Regular Garden Salad, Broccoli, Light Mayonnaise, Green Peas (Drained Solids, Canned), Wal-Mart Tilapia Fillets, White Rice. Dinner: Raspberries, Thomas' Blueberry Bagel, Sweet Cherries, Kellogg's Raisin Bran Crunch. Snacks/Other: Giant Eagle Cherry Tomatoes, Avocados, Jelly (All Flavors), Southern Home Swiss Cheese. more...
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Losing 3.2 kg a Week
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IngaViolet's Weight History
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