Weigh In record (no journal entry) for 17 July 2017
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67.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 120.24g | Prot: 80.13g | Carbs: 205.02g.
Breakfast: Great Value Enriched White Sandwich Bread, Butter, Jelly (All Flavors). Lunch: Good Seasons Asian Sesame with Ginger Dressing, Avocados, Cucumber (with Peel), Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), TGI Friday's Mexican Style Steak Quesadillas. Dinner: Champps Greek Chicken Salad. Snacks/Other: Sweet Cherries, Raspberries, Butter, Thomas' Blueberry Bagel. more...
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Losing 3.2 kg a Week
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IngaViolet's Weight History
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