Weigh In record (no journal entry) for 11 July 2017
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81.4 kg
Lost so far: 7.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 68.70g | Prot: 91.60g | Carbs: 191.10g.
Breakfast: Chick-fil-A Chicken Sandwich, Whoppers Whoppers, Chick-fil-A Smokehouse BBQ Bacon Sandwich, Nestle Butterfinger (Fun Size). more...
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Losing 0.5 kg a Week
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popatop75's Weight History
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