IngaViolet's Journal, 05 Jul 17

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Weigh In record (no journal entry) for 05 July 2017

68.9 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:

2365 kcal

Fat: 122.59g | Prot: 56.31g | Carbs: 238.66g. Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Pickles, Sweet Cherries, Rich Chocolate Ice Cream, Potato Salad, Hamburger or Hotdog Rolls, Hebrew National Beef Franks. Snacks/Other: Wegmans Watermelon. more...

2114 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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IngaViolet's Journal, 05 Jul 17

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IngaViolet's Weight History