Weigh In record (no journal entry) for 29 June 2017
|
91 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 54.65g | Prot: 124.49g | Carbs: 150.03g.
Dinner: Carrots (without Salt, Drained, Cooked, Boiled), Edamame Beans, Red Sweet Pepper, Red Onions, Chicken Leg Meat and Skin (Roasted, Cooked), Tesco Finest Extra Fine Beans. Snacks/Other: Carte D'Or Rum and Raisin, Peaches, Arla Skyr Icelandic Style Yogurt. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chipper0's Weight History
|