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Auto-update from FitBit via FitMess
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85.5 kg
Lost so far: 19.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 182.39g | Prot: 131.37g | Carbs: 43.24g.
Breakfast: Fried Egg, Tesco Bacon, Lidl Greek Style Yoghurt. Lunch: Tomatoes, Cherry Tomatoes, Feta Cheese, Olive Oil, Black Olives, Asda Iceberg Lettuce, Asda Chopped Onion. Dinner: Red Table Wine, Potato Salad, Lettuce Salad with Assorted Vegetables, Lamb Chop. Snacks/Other: Cheddar Cheese, Gin. more...
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Losing 0.7 kg a Week
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 Comments
I walked 33000 steps yesterday - Nearly 17 miles. Today it's more walking from home to Blenheim palace and back for starters, that's about 12 miles - Setting off now.
21 May 17 by member: Adpully
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Wow! 33000 steps!
Well done
Enjoy today's walk
21 May 17 by member: poppycom
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23 May 17 by member: gill harry
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