Weigh In record (no journal entry) for 02 May 2017
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93.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 80.16g | Prot: 141.17g | Carbs: 158.17g.
Lunch: Waitrose Chicken Madras, Tilda Pilau Rice. Dinner: Red Onions, Red Sweet Pepper, Carrots (without Salt, Drained, Cooked, Boiled), Green Giant Sweetcorn, Chicken Leg Meat and Skin (Roasted, Cooked), Tesco Finest Extra Fine Beans. Snacks/Other: Linda McCartney Vegetarian 1/4Lb Burger. more...
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Losing 1.2 kg a Week
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chipper0's Weight History
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