Weigh In record (no journal entry) for 01 May 2017
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81.6 kg
Lost so far: 6.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 62.85g | Prot: 73.70g | Carbs: 114.99g.
Breakfast: Avocado, Keebler Zesta Original Saltine Crackers, Trader Joe's Lemon Curd, Butter (Salted), Fried Egg, Rye Bread. Lunch: Graham Crackers, Pistachio Nuts, Mayonnaise, Chicken Drumstick, Chicken Thigh, Skinless Chicken Breast. more...
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Gaining 0.8 kg a Week
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popatop75's Weight History
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