Weigh In record (no journal entry) for 25 April 2017
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51 kg
Lost so far: 13.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 16.74g | Prot: 21.27g | Carbs: 53.77g.
Breakfast: Kawa, Sainsbury's Be Good to Yourself Rice Cakes. Dinner: Heinz Fasolka w Sosie Pomidorowym, Gotowane Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone. more...
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Losing 1.0 kg a Week
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