popatop75's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017
81.2 kg Lost so far: 7.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
152 kcal Fat: 8.79g | Prot: 7.77g | Carbs: 10.40g.   Breakfast: Fried Egg, Nabisco Triscuit Crackers Original. more...
Losing 0.8 kg a Week



     
 

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popatop75's Weight History


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