popatop75's Journal, 17 Apr 17

easter,, not bad
81.6 kg Lost so far: 6.8 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
285 kcal Fat: 7.39g | Prot: 5.29g | Carbs: 52.45g.   Breakfast: Pepperidge Farm Jewish Rye Bread - Seedless, Nutella Hazelnut Spread, Bananas. more...
Gaining 0.3 kg a Week

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popatop75's Weight History


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