Auto-update from FitBit via FitMess
|
92.1 kg
Lost so far: 12.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
2437 kcal
|
Fat: 92.76g | Prot: 131.70g | Carbs: 178.74g.
Breakfast: Egg, Butter, Wholemeal Bread. Lunch: Mayonnaise, Cheddar Cheese, Chicken Breast, Morrisons Carvery Cooked Ham, Tomatoes, Lettuce. Dinner: Roasted Potato, Asda Cauliflower, Chicken Breast. Snacks/Other: Tesco Hot Cross Buns, Tesco Hot Cross Buns, Red Table Wine, Gin (90 Proof), Tesco Hot Cross Buns. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|