Weigh In record (no journal entry) for 12 April 2017
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2876 kcal
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Fat: 74.34g | Prot: 143.78g | Carbs: 426.85g.
Breakfast: Whole Wheat Bread, Almonds, Apples, Egg White, Bananas, Oats. Dinner: Almonds, Papaya, Kroger Dried Plums, Bananas, Oranges, Egg, Oats. Snacks/Other: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brazil Nuts. more...
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Gaining 0.3 kg a Week
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SergioZ07's Weight History
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