Maria Richards's Journal, 31 Mar 17

Well a 2 lb gain ain't bad, been away for 5 days/4 nights in the Cotswolds and enjoyed the yummy food on offer. Had a really lovely time and the weather was kind!

I'm now back on track!! 😁😁
56.2 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 31 March 2017:
794 kcal Fat: 15.88g | Prot: 48.36g | Carbs: 114.77g.   Breakfast: Dolce Gusto Cafe Au Lait, Rogers Foods Porridge Oats, Tea with Milk, Del Monte Frozen Mixed Berries. Lunch: Coffee with Semi-Skimmed Milk, Bottlegreen Sparkling Elderflower, Spicy Tomato & Red Pepper Soup. Dinner: Carbonated Water Unsweetened, Bananas, Weight Watchers Beef Lasagne, Herbal Tea. more...
1577 kcal Exercise: Studying - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Comments 
You'll lose it easily enough, you're very determined and you've done amazingly well so far. Glad you had a lovely time. 
31 Mar 17 by member: StrangeTrout
Good you enjoyed it! I agree, 2lb is not bad, and will soon go. Did you ever eat that cream tea? 
04 Apr 17 by member: heidij123
We shared a cream tea in Stow on the Wold Heidi and it was yummy!!! One plain scone and one fruit scone 😁😁 
04 Apr 17 by member: Maria Richards

     
 

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Maria Richards's Weight History


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