|
Auto-update from FitBit via FitMess
|
94.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
2473 kcal
|
Fat: 113.35g | Prot: 120.64g | Carbs: 168.16g.
Breakfast: Cashew Nuts, Total Greek Yoghurt. Lunch: Honey Mustard Dressing, Prawns, Tesco Beetroot, Cheddar Cheese, Tesco Cucumber, Cherry Tomatoes, Lettuce. Dinner: Sainsbury's Dry White Wine, Champagne, Tesco Biscuits For Cheese, Cheddar Cheese, Heinz Classic Tomato & Butterbean Soup, Tesco Chorizo, Baked or Grilled Cod, Scotch Egg, Pea Soup. Snacks/Other: Chocolate Biscuit, Black Tea. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|