Adpully's Journal, 28 Mar 17

Auto-update from FitBit via FitMess
94.5 kg Lost so far: 10.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:
2323 kcal Fat: 122.97g | Prot: 98.11g | Carbs: 133.89g.   Breakfast: Tesco Bacon, Tesco Medium Eggs. Lunch: Asda Brussels Pate, Toasted Wheat Germ Bread. Dinner: Gin (90 Proof), Cheddar Cheese, Tesco Baby New Potatoes, Green String Beans, Lamb Chop. Snacks/Other: Cadbury Chocolate Biscuits, Red Table Wine, Sun Grown Cashew Nuts, Ham and Cheese Sandwich with Lettuce and Spread, Cadbury Chocolate Biscuits. more...
4732 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 2.8 kg a Week

2 Supporters    Support   

Comments 
It's not great putting weight back on. I have been doing lots of walking and only a little increase in cals. Hopefully tomorrow I will start going down again 
28 Mar 17 by member: Adpully

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Adpully's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.