Weigh In record (no journal entry) for 17 March 2017
|
97.1 kg
Lost so far: 14.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 36.80g | Prot: 153.59g | Carbs: 131.85g.
Lunch: Sainsbury's Ratatouille, Tesco Tinned Tomatoes, Tesco Tinned Tomatoes, Tesco Turkey Breast Steaks, Sainsbury's Ratatouille, Tesco Tinned Tomatoes, Tesco Tinned Tomatoes, Sainsbury's Ratatouille, Tesco Turkey Breast Steaks. Dinner: Tesco Finest Extra Fine Beans, Cooked Salmon, Green Giant Sweetcorn, Green Giant Sweetcorn, Green Giant Sweetcorn, Carrots (without Salt, Drained, Cooked, Boiled). Snacks/Other: Raspberries, Arla Skyr Icelandic Style Yogurt, Arla Skyr Icelandic Style Yogurt, Arla Skyr Icelandic Style Yogurt, Tesco Value Roasted Salted Cashew Nuts, Asda Pineapple Fingers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chipper0's Weight History
|