Weigh In record (no journal entry) for 04 March 2017
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84.4 kg
Lost so far: 4.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 75.41g | Prot: 90.65g | Carbs: 176.93g.
Breakfast: Italian Style Beef Meatballs, Nabisco Nilla Wafers, Fajita with Chicken and Vegetables, America's Choice Bacon Thick Sliced, Trader Joe's Lemon Curd, Rye Bread. more...
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Losing 0.9 kg a Week
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popatop75's Weight History
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