Weigh In record (no journal entry) for 16 February 2017
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87.5 kg
Lost so far: 0.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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908 kcal
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Fat: 42.94g | Prot: 50.65g | Carbs: 80.90g.
Breakfast: Crackers, Hershey's Good & Plenty Licorice, Nature's Own Butterbread, Sliced Ham (Regular, Approx. 11% Fat), Cheese, Smucker's Strawberry Jam, Stonewall Kitchen Lemon Curd, Boiled Egg. more...
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Gaining 0.8 kg a Week
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 Comments
home made cookies did me in
16 Feb 17 by member: popatop75
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My weakness, as well. Can't have them in the house. I can resist for two or three times and then... it is a very slippery slope. I have tried plain oatmeal dollops baked until browned. The brown part tastes slightly sweet.
25 Feb 17 by member: Mysnacksfordiabetics
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25 Feb 17 by member: Mysnacksfordiabetics
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popatop75's Weight History
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