Weigh In record (no journal entry) for 20 January 2017
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87.5 kg
Lost so far: 0.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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183 kcal
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Fat: 8.51g | Prot: 9.23g | Carbs: 18.67g.
Breakfast: Chocolate Chips, Latte Coffee. more...
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Losing 3.2 kg a Week
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popatop75's Weight History
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