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Wow! I've only gained 1.5lbs whilst on holiday!! Really pleased with that! Hopefully if I'm careful I'll lose that again fairly quickly.
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122.2 kg
Lost so far: 8.4 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1028 kcal
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Fat: 52.84g | Prot: 42.04g | Carbs: 90.78g.
Breakfast: Kenco Instant Coffee with Milk, Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Morrisons Petit Pois, Scampi and Chips. Dinner: Tea with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Morrisons Crumpets, Cream of Mushroom Soup (Canned, Condensed). more...
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3876 kcal
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Exercise:
Grocery Shopping - 2 hours, Watching TV/Computer - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
Well done mate, that's just 21 oz, which will come off just as quick as it went on. Onwards and downwards mate!! :)
08 Nov 16 by member: Maria Richards
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08 Nov 16 by member: carrie2212
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carrie2212's Weight History
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