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rubbish!!!!
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99.8 kg
Lost so far: 5.9 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1330 kcal
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Fat: 91.06g | Prot: 50.12g | Carbs: 76.06g.
Breakfast: Black Tea, Cravendale Whole Milk, Tesco Double Cream, Quaker Oat So Simple Apple & Blueberry. Lunch: Wall's Mini Milk, Butter, Mushrooms, Tesco Unsmoked Back Bacon Rashers, Tesco Baby Plum Tomatoes, Egg. Dinner: Sugar, Strawberries, Tesco Double Cream, Blueberries, Roast Beef, Butter, Cathedral City Mature Cheddar Cheese, Cherry Tomatoes, Ryvita Original Crispbread. Snacks/Other: Water, Water, Belvoir Ginger Beer, Nespresso Capsule. more...
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steady weight
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fizzer57's Weight History
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