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That's more like it 😄
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98.4 kg
Lost so far: 7.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1147 kcal
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Fat: 59.04g | Prot: 55.85g | Carbs: 96.17g.
Breakfast: Tesco Double Cream, Quaker Oat So Simple Heaps of Fruit Apple & Cherry, Cravendale Whole Milk. Lunch: Wall's Mini Milk, Knorr Chicken Gravy Pot, Roasted Potato, Morrisons Sweetheart Cabbage, Chicken Breast Meat (Roasted, Cooked). Dinner: Tesco Bramble Jelly, Tesco Double Cream, Wheat Free Scones, Camembert Cheese, Cherry Tomatoes, Doritos Cool Original (30g). more...
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Losing 1.6 kg a Week
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fizzer57's Weight History
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