| January 2017 |
| Mon 2: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
28.89g |
|
82.28g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.22g |
|
32.66g |
|
-
|
-
|
| Mon 5: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
36.41g |
|
90.79g |
|
-
|
-
|
| Thu 1: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
33.04g |
|
91.61g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
43.19g |
|
84.24g |
|
-
|
-
|
| Mon 28: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
20.64g |
|
70.41g |
|
-
|
-
|
| Sun 27: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
55.47g |
|
88.56g |
|
-
|
-
|
| Thu 24: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
37.05g |
|
84.23g |
|
-
|
-
|
| Wed 23: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
44.10g |
|
105.29g |
|
-
|
-
|
| Tue 22: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
38.27g |
|
93.37g |
|
-
|
-
|
| Mon 21: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
42.23g |
|
113.19g |
|
-
|
-
|
| Sun 20: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
39.07g |
|
78.85g |
|
-
|
-
|
| Sat 19: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
8.79g |
|
33.23g |
|
-
|
-
|
| Fri 18: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
26.19g |
|
106.73g |
|
-
|
-
|
| Thu 17: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
49.56g |
|
94.02g |
|
-
|
-
|
| Wed 16: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
53.42g |
|
102.23g |
|
-
|
-
|
| Tue 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
32.74g |
|
91.52g |
|
-
|
-
|
| Mon 14: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
52.70g |
|
92.09g |
|
-
|
-
|
| Sun 13: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
58.05g |
|
90.09g |
|
-
|
-
|
| Sat 12: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
41.71g |
|
101.63g |
|
-
|
-
|
