Weigh In record (no journal entry) for 21 September 2016
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89.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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322 kcal
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Fat: 19.41g | Prot: 9.08g | Carbs: 27.83g.
Breakfast: Fried Egg, Sugared or Glazed Doughnuts. more...
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Losing 1.0 kg a Week
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popatop75's Weight History
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