carrie2212's Journal, 12 Sep 16

just a smidgeon under 20 stone this morning!!
127.0 kg Lost so far: 3.7 kg.    Still to go: 61.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:
766 kcal Fat: 24.32g | Prot: 42.27g | Carbs: 88.01g.   Breakfast: Tea with Semi-Skimmed Milk. Lunch: Colman's Original English Mustard, Aldi Cooked Ham, Kingsmill White Loaf Medium, Morrisons Olive, Latte Coffee. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Aldi Potato Wedges, Aldi Breaded Haddock Fillet, Tinned Tomatoes, Minced Garlic, Mushrooms, Courgette, Mature Onions. more...
Losing 0.0 kg a Week

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Comments 
Excellent - in the 19s! 
12 Sep 16 by member: Maria Richards
Is a smidgeon some sort of North Devon rural pidgeon? 
14 Sep 16 by member: Maria Richards
Yeah!! 
14 Sep 16 by member: carrie2212

     
 

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