Weigh In record (no journal entry) for 14 August 2016
|
107 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 43.53g | Prot: 67.55g | Carbs: 175.37g.
Breakfast: Deep Paratha, Tea with Milk and Sugar, Plain Yoghurt, Fried Egg. Lunch: Chicken Biryani. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adnanrana's Weight History
|