| December 2023 |
| Sun 10: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
102.29g |
|
143.25g |
|
-
|
-
|
| Sat 9: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
64.71g |
|
152.29g |
|
-
|
-
|
| Fri 8: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
171.64g |
|
153.70g |
|
3025*
|
 1206
|
| August 2022 |
| Sat 27: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
9.24g |
|
45.02g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
96.73g |
|
11.47g |
|
-
|
-
|
| Sun 10: |
4106 *
|
274%
|
Fat: |
|
Prot: |
|
Carbs: |
274.52g |
|
305.84g |
|
84.54g |
|
3072*
|
 1034
|
| Fri 8: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
88.89g |
|
101.55g |
|
-
|
-
|
| Sun 3: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
19.50g |
|
176.74g |
|
-
|
-
|
| Sat 2: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
9.24g |
|
45.02g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
30.86g |
|
116.27g |
|
-
|
-
|
| Mon 27: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
32.04g |
|
118.22g |
|
2999*
|
2368
|
| January 2022 |
| Sat 22: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
90.08g |
|
30.48g |
|
-
|
-
|
| Thu 13: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
26.08g |
|
-
|
-
|
| Sat 8: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
76.32g |
|
33.00g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
75.03g |
|
0.00g |
|
-
|
-
|
| Wed 27: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
26.51g |
|
65.21g |
|
-
|
-
|
| Sun 3: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
27.90g |
|
146.04g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.25g |
|
-
|
-
|
| Mon 27: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
30.53g |
|
42.08g |
|
-
|
-
|
| Sat 25: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
52.08g |
|
270.29g |
|
-
|
-
|
