Weigh In record (no journal entry) for 23 December 2011
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94.4 kg
Lost so far: 33.6 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 December 2011:
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2105 kcal
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Fat: 69.63g | Prot: 85.84g | Carbs: 294.59g.
Lunch: Mayonnaise, Roast Chicken, Baguette, Cream Cheese, Pears, Chocolate Mousse, Dinner Roll, Salad, Wrap, Vinegar, Oil, Raisin, Red Cabbage, Celery, Barley, Apples . Dinner: Rice, Chicken Curry. more...
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Losing 2.8 kg a Week
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