Weigh In record (no journal entry) for 25 July 2016
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89.4 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 56.57g | Prot: 27.76g | Carbs: 151.15g.
Breakfast: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Squirt Citrus Soda, Lay's Classic Potato Chips (28.3g), Sunshine Cheez-It Original Snack Crackers, Bananas. more...
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Losing 0.2 kg a Week
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popatop75's Weight History
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