Weigh In record (no journal entry) for 21 July 2016
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69.4 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 87.07g | Prot: 116.42g | Carbs: 173.01g.
Breakfast: Flora Pro-Activ Light, Hard-Boiled Egg, Asda Danish Bread. Lunch: Tesco Red Onions, Tesco Red Pepper, Sainsbury's Potato Salad, Chicken Breast. Dinner: Brownie, Hungry Horse Classic Chicken New Yorker. Snacks/Other: Semi-Skimmed Milk, Sainsbury's Skimmed-Milk. more...
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Losing 0.3 kg a Week
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annmarie1987's Weight History
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