Weigh In record (no journal entry) for 24 July 2016
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68.9 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 15.30g | Prot: 27.49g | Carbs: 34.94g.
Breakfast: Flora Light, Warburtons Danish White Bread, Hard-Boiled Egg, Bacon Aldi Bacon. Snacks/Other: Sainsbury's Skimmed-Milk. more...
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Losing 1.1 kg a Week
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annmarie1987's Weight History
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