Weigh In record (no journal entry) for 01 July 2016
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72.7 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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1700 kcal
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Fat: 80.50g | Prot: 70.00g | Carbs: 177.00g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Kroger Eggs (Large), Lender's Cinnamon Raisin Swirl Bagel, Land O'Lakes Fat Free Half & Half. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Kroger Hard Salami, Sargento Natural Baby Swiss Cheese, Wegmans Old Fashioned Ham off The Bone, Kroger French Baguette. Snacks/Other: Klondike Dark Chocolate Ice Cream Bar, Metamucil Sugar Free Metamucil. more...
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Gaining 3.8 kg a Week
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NewLifeStart's Weight History
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