NewLifeStart - Member

NewLifeStart

Joined June 2015

Posts

820

Following

Followers

Weight History

Start Weight

80.7 kg

Lost so far: 3.8 kg

Current Weight

76.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 8.9 kg

Am retired. Worked in nursing for many years

NewLifeStart's Weight History

Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

View Complete Cook Book

	Russian Dressing
	Hand-Breaded Zucchini
	Onion Rings (Breaded and Fried)
	Yard Work (gardening)
	Mowing Lawn